#beastmode

Instagram photos and videos


Starting my morning right, this mornings cardio and abs fuelled by my favourite fat burner @typhoon_labs ’Sweat’! A massive thanks to my sponsor for always looking after me and supplying me with the best supplements ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ All available NOW in stores and online @supplementwarfare for 10% off use UNLEASHED10

1

1

Utica Sunnies 15% off with code 15OFF @ nysunnies.com www.nysunnies.com www.nysunnies.com

1

1

Putting in work still in Week 7 of my #advocareone80 #bodytransformation 👊🏾 I started with the #advocare24daychallenge had such great results that I’ve continued to push. 😞 The #dadbod had to go and even then I was in the gym 4X a week. My 6’6” frame allowed me to hide my shortcomings. Clothes allowed me to disguise how I looked but it was apparent how I felt. My #workout lacked creativity and my arthritis didn’t let me maneuver around the gym like a could in my 20’s. We’re not done yet. #striveforgreatness in 2018 and the best is yet to come. 📆 & 📥 INSpire.dfw2018@gmail.com for more info to set up a consult 😇 #bodypositive #inspiration #athlete #savage #beastmode #goals #advocare #nutrition #fitnessmotivation #tuesdayvibes #inspireothers #bodybuilding #training #tutorial #healthyliving

0

2

🏋️Entrena acompañada de la comodidad y la Moda exclusiva. 📦✅Haz tu pedido WhatsApp +57 3183813360. Envios para todo el país Colombia Ventas ❌unidad y al ❌mayor ______________________________ #fitgirl #leggings #licrasfitness #strong #fitnessmotivation #gym #shirt #training #strong #fitnessclothing #ropadeportiva #lifestyle #bodybuilding #fitness #instagood #diseñocolombiano #lifestyle #fitwear #colombia #mayorista #fitgirl #workout #entrenamiento #nopainnogain #bestrong #beastmode #sinexcusas #licras #fitnesslife #wonderwoman #fit

0

20 minute Home Workout!!! All you need a resistance band and a chair!!! NO NEED TO REST IN BETWEEN ROUNDS..KEEP PUSHING NO EXCUSES!!! #TR3GFIT 5 ROUNDS 25x Bicep Curls 25x Chest Flies 25x Kickbacks 25x Upright Rows 25x Double Crunches on Chair #noexcuses #20minutes #workout #workoutmotivation #routine #nopainnogain #highreps #exercise #nolimits #shredded #beastmode #homeworkout #fullbodyworkout #body #bodypositive #positive #positivevibes #energy #abs #tuesday #tuesdaymotivation #homemade #dedication #clean #build #muscle #muscles #strength

0

Throwback to January, the leanest and lightest I’ve ever been in my adult life, and the closest I have ever been to having visible abs. I’m pretty sure I weighted about 160 all throughout high school with a body fat percentage in the mid to high twenties. Here, I was about 17% and about 150 lbs. It took me 2 years of CrossFit and changing my eating habits to get to this point. I’m mostly posting this to remind myself today that I did that. I put in hard work, I committed to changing my life and I got great results because of it. Time and patience are the hardest parts of anything you do that results in greatness. Basically I just needed to remember that I am awesome and though I accomplished a lot, I was BARELY getting started, so here’s to THAT- I can’t wait to see where the future takes me 🤘🏼 #transformationtuesday *You can swipe to see what I looked like just a couple months after my first was born (2014)*

1

🔔 𝗧𝘂𝗿𝗻 𝗼𝗻 𝗣𝗼𝘀𝘁 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 🔔 ✌️I'll 100% believe it when Papa confirms himself. But if it holds true... You can't replace the voice that's been for years. I compare this to Vin Sully but all I've been reading is some saying "good bye".... Makes no sense. #raiders #oaklandraiders #justwinbaby #silverandblack #commitmenttoexcellence #afcwest #aldavis #boknows #raidernation #oakland #thetown #townbidness #Oaklandcoliseum #nfl #nflregularseason #prideandpoise #RN4L #woodson #2018season #byanymeans #foreveroakland #derekcarr #amaricooper #gareonconley #khalilmack #beastmode #jongruden 😎 From: Pinterest -------------------------------- ❤️ 𝗧𝗮𝗴 𝘆𝗼𝘂𝗿 𝗳𝗿𝗶𝗲𝗻𝗱 Thank for following us.Have a great day!❤️ ---------------------------------------- #raiders4life #raidersnation #raidersforlife 🏈

0

3 weeks ago went on a small vacation after seeing the pictures all I can say is I got salty from seeing how I looked but no one was to blam I got sloppy on my eating and was enjoying food way too much when I got back I kicked and have been kicking the living shit out of myself. You need to be humbled sometimes to get your shit together. #nopainnogain #pushyourself #focus  #igbodybuilding #bodybuilding  #powerlifting #isymfs #focused  #mensphysique #aesthetics  #nofear #powerbuilder #hardwork #fitnessaddict #determination #beastmode #iifym #isymfs #ironaddict #nopain  #nopainnogain #weightlifting #athletic  #gains  #beard #gymselfie #serious #bringit #transformationtuesday

0