NATURAL WAY TO RELIEF DYSMENORRHEA PAINS
Could this be manmade? I can’t endure it anymore. The pain has grown from #mild to #severe. Sincerely I wish I’m a man at-least to stay free from this tension of pains and sanitary paid. I have tried all I could to solve my #dysmenorrhea #pains but all prove abortive…. Miss/Mrs., worry less!!! It’s normal and it can be relief by natural means. The pain occurs when levels of chemicals called PROSTAGLANDINS rise, causing uterine constrictions, feeling moodiness, Irritability, pain in the lower abdomen…. In this condition you will be physically dull, uncomfortable and even loose energy.
>Regular #exercise can help to relief dysmenorrhea pains. >Eating of #vitamin A (vegetables), Vitamin C (fruits), Vitamin E (Cold liver Oil Pills) and taking herbal #supplement like: Bitters Of Green Complex liquid or pills perfect all. >Avoiding #fatty and #sweetener foods helps too. Always balance your #diet and stay away from #preservative ingredient like cake, chin- chin etc…. >Daily dose of Bitter Of Green Complex set you free naturally without trace….
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