#youvsyou

Instagram photos and videos


Started my week off with my favorite go to hamstring and booty exercises. 🍑 #fitness #youvsyou #motivation #fitnessfreak

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💫🎊🙌🤗 Mark Hughes would tell us all the time just do a little bit better than you did yesterday and than do it again the next day... ***Perhaps you'd join us  for a healthy breakfast our challenge is brilliant!! The support is FREE with masterful coaches hence changing lives around the 🌏 **happierandhealthier all by phone !!! 😉😉 May I count on you ..?! . . . . #wisdom #leadership #healthy #breakfast #youvsyou #yolo #HerbalifeNutrition #socialnetworking #selfemployed #smile #celebrate #feelGood #takebackyourlife

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VOLUME ON 🔊 What do you hear? Mickey being a cry baby or Super trainer instructions What do you see? Someone trying or someone trying ☝️that's not a typo Don't be a Mickey and keep crying about what you want. 😢 Give yourself 4 days a week 🖖 Join my #liveliiftlove accountability/support group 👭 You CAN do this! We can do this TOGETHER! The hardest part is saying YES. Dare ya to try it 😉

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Please innerstand, once we conquer ourselves ....this is so common, we@don’t even recognize it...I can definitely relate being both sides of the coin...change the mind, behaviors. Habits...

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It’s now or never. Dream as if you will live forever,Live as if you will die tomorrow .👊🏻😎 有些事現在不做以後可能再也沒機會做了🔥 #nowornever #photography #betrue #youvsyou #motivation #nevergiveup #likeforlikes #lifewelltravelled

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when the kids at summer scheme make you a bracelet🤓soooo tired and drained today no idea whats going on LOL👀ever get them days where you just feel dead weak?🤣thats me right now🙉could do with some feet tickles and a head rub🤸

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Fall in love with taking care of You, Your body and Your mind💭✨ (Swipe➡️) #TeamROR @teamror_ Social media is so full of comparison, and this portrayal of the ‘perfect’ body and image in general. Whether you’re a size 6 or 16 as long as you’re happy and confident in yourself does it really matter what size clothes you wear❓ After being sick I don’t feel myself, I don’t feel comfortable in my clothes and I know I’m not the best version of me so that’s what I’m focusing on at the moment. I’m not looking and comparing myself to others I’m working on ME!! 🤸🏽‍♀️🏋🏽‍♀️ Were all capable of anything if we make it a priority-what matters most to you❓ Are you working towards having/achieving it❓❓ #YouvsYou #Healthy #Happy

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Book your class NOW🍊🏃🏼‍♀️🏃🏻‍♂️ . . Happy Monday #fitfam 🧡 It’s going to be a hot day here in #arizona 🔥 Come get your exercise on indoors today and set a benchmark record! #runfordistance #benchmark #personalbest #youvsyou #otfnation #orangetheoryfitness

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It is so easy to get put off by the price of things when it comes to getting fit and healthy. _ Because when it comes to something of value, it is going to costs money. 🥗🥝Health food costs more than junk food🍕🍟, gym memberships costs more then sitting on your sofa, but a superfood protein shake costs more than coffee. But when you know how it feels after investing in the valuable things, it’s a no brainer 🧠 _ If you genuinely can’t afford to invest in your own health at least go do something for free (after limiting your daily coffee run or eating takeout) go for a walk, up your water intake, just get moving. _ I promise your body and mind will thank you, and you won’t regret it. 💯 You get one body, it is your one investment! You should take care of it. Invest in your health and reap the rewards ‼️

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<< C'est ça aussi le rêve d'un homme >> 🌟 〰️ Peu importe ce que tu fais, tu le fais avec liberté 🕊️ Hier c'était un weekend à Disney avec toute la team 💎🇫🇷 #frenchheroteam Et Aujourd'hui une journée sur Paris pleinement libre🗼🕊️ 〰️ #joinmyteam 〰️ #nutrition #herbalifenutrition #sport #coaching #santer #healthylifestyle #people #workout #nopainnogain #challenge #musculation #fitness #paris #grenoble #fitgirl #smeile #youvsyou #challenge  #fitnessaddict #motivation #plage #friends #family #boys #girl #fit #abdos #fessiers #sun

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Today I lost everything....I ate for breakfast. Damn you sprints Day 31 #pipehitter took every ounce of strength I had to get through it. I’ve never pushed myself so hard then today during those sprints. The end of the video represents exactly what today was like....yes a lot of talking to myself. To come in after those sprints and have 3 more circuits to do...completely hardest I’ve worked ever. I’m certainly capable of more then my mind tells me - - - #goals #iamgoodenough #believe #biking #pushyourself #athlete #ironman #ashlete #AshletesAcrossAmerica @transformyouchallenge #train #bestself #transformyourmind #ashleyhornertransformyou #transformforlife #ashletes #gains #growth #fitgirl #fitness #transform #gym #fitness #progress #failureisnotanoption #goals #youvsyou #strong #active #change #mindset

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We all know that diets don't work for sustainable weight loss. Restriction and deprivation leads to binge eating and emotional eating. You must work on shifting your mindset step by step to break old patterns and habits. Need ideas or want to chat? Reach out, I am here for you ~ [LINK IN BIO] . . . . . #mindfulmonday #bingeeating #stopdieting #emotionaleating #loveyourbody #foodfreedom #empoweredeating #weightloss #cleaneating #cleanliving #bodypositivity #karmachow #mindfulness #practicemindfulness #mindfuleating #relationshipwithfood #peacewithfood #bingefree #intuitiveeating #listentoyourbody #selflove #selfcare #growthmindset #transformational #youvsyou #eatingbetter #transformyourself #monday #makeitcountmonday #goodmoodmonday

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The hardest battle you will ever fight. #YouVsYou

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#motivationmonday it’s you vs. you. When it all boils down, only you can make the moves the change what you want, only you know if what you’re doing is enough, only you can decide if you succeed or fail. #youvsyou #betruetoyou #succeed #sportsnutrition #fitnesseducation #fitnessmotivation #supplementknowledge #americannutritioncenter #teamanc 🎥 @the_aesthetic_producer @chicagonzo708

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